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xohhjeez
Journal
09 Sep 15
xohhjeez's Journal, 09 September 2015
xohhjeez's Profile
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Weigh In record (no journal entry) for 09 September 2015
158.0 lb
Lost so far:
11.0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 September 2015:
1150 kcal
Fat: 56.65g | Prot: 28.55g | Carb: 141.47g.
Breakfast:
Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal.
Lunch:
Panera Bread Vegetarian Autumn Squash Soup.
Dinner:
Tombstone Mini Pizzas.
Snacks/Other:
Starbucks Iced Brewed Coffee (Grande), Laughing Cow Mini Babybel Original Cheese, Skinny Pop Popcorn.
more...
2047 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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