Weigh In record (no journal entry) for 12 August 2010
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258.0 lb
Lost so far: 32.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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360 kcal
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Fat: 9.00g | Prot: 18.00g | Carb: 54.00g.
Lunch: Chicken Noodle Soup. more...
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losing 7.0 lb a week
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GaryRogers's weight history
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