Weigh In record (no journal entry) for 19 October 2023
|
179.0 lb
Lost so far: 63.5 lb.
Still to go: 13.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 October 2023:
|
1042 kcal
|
Fat: 13.20g | Prot: 16.90g | Carb: 205.60g.
Lunch: Gut & Günstig Tropische Fruchtmischung, Jütro Granatapfelkerne, Edeka Mango Gewürfelt. Dinner: Alpro Soya Mandelmilch Ungesüßt, Reishunger Milch Reis. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#ungeschminkt's weight history
|