Weigh In record (no journal entry) for 10 August 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2011:
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819 kcal
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Fat: 24.67g | Prot: 31.54g | Carb: 116.85g.
Breakfast: Chorizo, Aunt Jemima Syrup, pancakes Aunt Jemima. Lunch: red beans, white rice, salad, Skirt Steak. Dinner: heinz ketchup, hot dog on bun. Snacks/Other: Laughing Cow babybel. more...
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1919 kcal
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Activities & Exercise:
Moving Furniture - 1 hour, Desk Work - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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grumpymeep's weight history
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