Weigh In record (no journal entry) for 19 October 2023
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229.1 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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172 kcal
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Fat: 1.24g | Prot: 4.65g | Carb: 31.18g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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gaining 15.4 lb a week
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ruusunverso's weight history
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