seliamaylani's Journal, 19 October 2023


Diet Calendar Entry for 19 October 2023:
2006 kcal Fat: 90.93g | Prot: 84.80g | Carb: 227.94g.   Breakfast: Madu, SuperIndo Alpukat, Buah Pir. Lunch: Kacang Ayam Krupuk Bawang, Telur Dadar, Ikan Mujair Goreng, Nasi Putih, Sayur Lodeh. Dinner: Tempe Mendoan, Kerupuk Putih, Kupat Tahu, Semangka. more...

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