Angie..R's Journal, 18 October 2023


Diet Calendar Entries for 18 October 2023:
805 kcal Fat: 25.53g | Prot: 52.95g | Carb: 91.18g.   Breakfast: Cobs Higher Fibre Loaf, Carnation 2% Partly Skimmed Evaporated Milk, Kraft Smooth Peanut Butter, Tea (Brewed) . Lunch: Harvest Crunch Apple Crumble, Honeycrisp Apples, Liberte Greek Yogurt 0%. Dinner: Chili Con Carne with Beans. more...
1646 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Back to regular habits after a week away in Runaway Bay. Vacation = NO tracking so will settle back into my routine and check in to weigh on Sunday 🤪 
18 Oct 23 by member: Angie..R
Where in Runaway Bay? I got back from there about a week and a half ago. 
18 Oct 23 by member: JamaicaBoundNL

     
 

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