Yumnova's Journal, 14 October 2023

Weigh In record (no journal entry) for 14 October 2023
131.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2023:
909 kcal Fat: 26.27g | Prot: 23.83g | Carb: 115.13g.   Breakfast: Garage Hard Lemon Tea Drink, Parmalat Молоко 0,05%, Магнит Лепёшка с Сыром. more...
gaining 12.3 lb a week



     
 

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