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💪🏽💪🏽💪🏽
Diet Calendar Entries for 17 October 2023:
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2076 kcal
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Fat: 84.36g | Prot: 160.98g | Carb: 161.39g.
Breakfast: Iogurte Natural, Hortifruti Mamão Formosa, Granola. Lunch: Farofa, Legumes Grelhados, Salada de Alface com Vegetais Variados, Friboi Carne Moída de Acém, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Friboi Carne Moída de Acém, Pão Francês. Snacks/Other: Pullman Rap10 Integral, Sadia Mussarela, Ovo Frito. more...
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3699 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Race - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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