Weigh In record (no journal entry) for 15 October 2023
|
247.4 lb
Lost so far: 17.4 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2023:
|
330 kcal
|
Fat: 18.60g | Prot: 22.61g | Carb: 20.79g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Седьмой континент Хурма. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bellatrissa13love's weight history
|