Catsven's Journal, 08 September 2015

205.2 lb Lost so far: 6.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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66 kcal

Fat: 1.57g | Prot: 2.17g | Carb: 10.48g.   Breakfast: Baby Spinach, Alpro Soya Almond Unsweeteded Soya Milk, Frozen Berries. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...

2665 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...