Weigh In record (no journal entry) for 01 June 2020
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210.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1245 kcal
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Fat: 42.40g | Prot: 88.24g | Carb: 132.74g.
Breakfast: Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Verde. Dinner: Pão com Manteiga, Marilan Bolacha Cream Cracker, Ovo Mexido, Batata Doce. Snacks/Other: Banana Nanica. more...
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