Weigh In record (no journal entry) for 08 September 2015
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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270 kcal
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Fat: 14.00g | Prot: 9.00g | Carb: 26.75g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.3 lb a week
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