_tatanatalia's Journal, 17 October 2023

Weigh In record (no journal entry) for 17 October 2023
127.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2023:
1101 kcal Fat: 12.69g | Prot: 18.39g | Carb: 207.98g.   Breakfast: Cimory Squeeze Yoghurt. Lunch: Kopi Kenangan Hanya Untukmu Black Aren. Snacks/Other: Kraft Keju Cheddar, Long Island Iced Tea, Papaya. more...
gaining 0.0 lb a week

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