want_to_fly's Journal, 08 September 2015

122.8 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed N/A.

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67 kcal

Fat: 0.32g | Prot: 1.87g | Carb: 13.75g.   Breakfast: Schwartau Stachelbeere, Roggenvollkornbrot. more...

2425 kcal

Activities & Exercise: Swimming (fast) - 1 hour, Studying - 5 hours, Sitting - 9 hours, Cooking - 10 minutes, Massage - 30 minutes, Sleeping - 8 hours, Resting - 20 minutes. more...