mcelferr_LC's Journal, 16 October 2023

CarboNet:0,68g Gord: 18,19g; Protéine:
40,48g; Kcal: 340
Jantar; Pure Protéine (ovos e pernil assado)

Diet Calendar Entry for 16 October 2023:

789 kcal

Fat: 57.24g | Prot: 64.76g | Carb: 0.77g. Breakfast: Café. Lunch: Aurora Linguiça Calabresa. Dinner: Ovo, Pernil Assado. more...


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mcelferr_LC's weight history