Weigh In record (no journal entry) for 16 October 2023
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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851 kcal
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Fat: 19.60g | Prot: 26.65g | Carb: 141.55g.
Breakfast: Яблочный Сок, Сосиска, Gallo 스파게티. more...
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losing 1.2 lb a week
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Haruka sanpai's weight history
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