Weigh In record (no journal entry) for 07 September 2015
|
216.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
1128 kcal
|
Fat: 44.93g | Prot: 26.37g | Carb: 164.88g.
Breakfast: Dole Bananas, Coffee (Brewed From Grounds). Lunch: Tomatoes, Trader Joe's Macaroni & Cheese. Dinner: Olive Oil, Quinoa (Cooked), Eggplant, IHOP Green Peppers & Onions, Trader Joe's White Button Mushrooms. Snacks/Other: Trader Joe's Cinnamon Coffee Cake, Peaches. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsheb's weight history
|