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16.10.2023,погуляла в Питере 🥰, неделя без контроля.
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225.5 lb
Lost so far: 12.6 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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1001 kcal
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Fat: 52.06g | Prot: 122.51g | Carb: 9.25g.
Breakfast: Елизавета Хлебцы Вафельные, Яйцо. Dinner: Аморе Горбуша Холодного Копчения. Snacks/Other: Bombbar Протеиновый Коктейль "Фисташковое Мороженое", Карат Творог Зерненый 4%. more...
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losing 1.2 lb a week
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