Weigh In record (no journal entry) for 15 October 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2023:
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1552 kcal
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Fat: 40.70g | Prot: 42.85g | Carb: 255.85g.
Lunch: ВкусВилл Вареники с Творогом Сладкие , Рогачев Сгущенка. more...
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gaining 0.1 lb a week
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