Weigh In record (no journal entry) for 15 September 2009
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143.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 September 2009:
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715 kcal
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Fat: 29.61g | Prot: 31.26g | Carb: 83.46g.
Breakfast: 2% Fat Milk, COFFEE. Lunch: Orange Juice (Chilled, Includes From Concentrate), BAKED BEANS, Egg Omelet. Snacks/Other: Wellbeing Blends Camomile, Honey & Vanilla Tea. more...
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1816 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Shopping - 20 minutes, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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Mariex's weight history
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