Lenok_WatchYourCarbs's Journal, 14 October 2023

10/14/2023 Back to my normal breakfast 😁:

Diet Calendar Entries for 14 October 2023:
1731 kcal Fat: 151.14g | Prot: 70.18g | Carb: 39.51g.   Breakfast: Macadamia Nuts , Coffee (Brewed From Grounds, Decaffeinated), Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Soft Boiled Egg. Dinner: Smithfield Sliced Pork Jowl Bacon, Cooked Broccoli (Fat Not Added in Cooking), Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Mixed Salad Greens, Carlson Norwegian Cod Liver Oil, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, Zucchini Noodles, Kroger Hearts of Romaine Lettuce, Sprouted Sunflower Seeds, Bertolli Extra Virgin Olive Oil, Radicchio , America's Choice Natural Walnuts, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
1633 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great!! 
14 Oct 23 by member: -MorticiaAddams

     
 

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