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Diet Calendar Entry for 14 October 2023:
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1438 kcal
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Fat: 47.49g | Prot: 109.80g | Carb: 140.02g.
Breakfast: Lidl Haferflocken, Neosupps Whey Protein, Milbona Joghurt Mild Laktosefrei, Lidl Beerenmix, Banane. Lunch: Banane, Neosupps Whey Protein, Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett, Lidl Haferflocken, Gut & Günstig Sultaninen, Aldi Mandeln. Dinner: Vemondo Knusperbrot, Dulano Rindersaftschinken mit Steakpfeffer, Lovilio Grana Padano Gerieben, Lidl Gurke, Milbona Quark Traum. Snacks/Other: Neosupps Whey Protein, Food For Future No Milk Drink, Kaffee mit Milch. more...
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