Weigh In record (no journal entry) for 14 October 2023
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157.4 lb
Lost so far: 31.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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502 kcal
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Fat: 17.01g | Prot: 51.81g | Carb: 17.96g.
Dinner: Kultlab Протеиновый Батончик Кокосовый Мусс, Кофе Латте, Kultlab Протеиновый Батончик Миндально-Фисташковый Пирог. more...
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gaining 1.5 lb a week
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iammarimi's weight history
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