Seared scallop salad. I enjoyed eating it outside today. The butterflies were flying overhead.
Diet Calendar Entry for 13 October 2023:
|
1713 kcal
|
Fat: 77.15g | Prot: 73.78g | Carb: 190.84g.
Breakfast: Protein Muffin, Anthony's Organic Acacia Senegal Powder, NuNaturals Collagen Peptides, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). Lunch: Butter , Publix Sea Scallops, Cindy's Kitchen Raspberry Nectar Vinaigrette Dressing, Central Market Organic Dried Cranberries, Garlic , Odyssey Feta Cheese Traditional Chunk in Brine, Grape Tomatoes, Fisher Pecan Halves, Red Onions, Bell Peppers, Earthbound Farm Organic Spring Mix. Dinner: Watermelon , Watermelon , Near East Original Rice Pilaf Mix, Chicken Drumstick. Snacks/Other: Torani Dark Chocolate Sauce, Tillamook Cookies & Cream Ice Cream, Lofthouse Day of The Dead Sugar Cookies. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FairyGirlsJourney's weight history
|