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AllieLittles
Journal
06 Sep 15
AllieLittles's Journal, 06 September 2015
AllieLittles's Profile
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Weigh In record (no journal entry) for 06 September 2015
132.2 lb
Lost so far:
47.8 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2015:
1310 kcal
Fat: 35.03g | Prot: 52.98g | Carb: 206.41g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Kellogg's Pop-Tarts Frosted - Blueberry, Tang (Dry Concentrate), Muscle Milk Mega Protein Shake - Knockout Chocolate.
Dinner:
Avocados, Salsa, Snyder's of Hanover The Pounder White Corn Tortilla Chips, Metamucil Orange Smooth Multihealth Fiber.
more...
1938 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes.
more...
gaining 5.6 lb a week
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