Weigh In record (no journal entry) for 13 October 2023
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205.5 lb
Lost so far: 4.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
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568 kcal
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Fat: 21.58g | Prot: 26.96g | Carb: 70.82g.
Breakfast: Волжаночка Яйцо, Каша овсяная. Snacks/Other: Bambi Plazma, Пятерочка Банан. more...
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losing 0.9 lb a week
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Jelichka's weight history
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