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Danke Magen Darm. Wird nur Wasser sein. Mal sehen wie es sich die Tage entwickelt
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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959 kcal
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Fat: 26.14g | Prot: 25.58g | Carb: 154.49g.
Breakfast: Banane. Lunch: Maggi Gespenster Suppe. Dinner: Gewürzgurken, Bresso Feine Kräuter, Salami, Laugenbrezeln. Snacks/Other: funny-frisch Chipsfrisch Sour Cream & Wild Onion, Lorenz Saltletts Cocktail Mix. more...
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losing 16.2 lb a week
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