午餐600卡路里
Diet Calendar Entry for 13 October 2023:
|
1047 kcal
|
Fat: 23.64g | Prot: 118.07g | Carb: 91.89g.
Breakfast: 裕毛屋 牛奶麵包, 有殼花生(不吃殼), Costco 肉桂粉, 黑咖啡, 白蘭氏 深海魚油+蝦紅素. Lunch: 蒜頭, 雞胸肉, 洋菇, 秋葵(冷凍), 高麗菜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia-yeh's weight history
|