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Headed back to the pool today. I probably will be like a rock and sink quickly. Being laid up sucks!!!!!
Diet Calendar Entry for 12 October 2023:
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724 kcal
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Fat: 16.71g | Prot: 60.47g | Carb: 81.36g.
Breakfast: Sugar in the Raw Turbinado Sugar, Folgers Breakfast Blend Coffee, Coffee-Mate Pumpkin Spice Coffee Creamer, Vital Proteins Collagen Peptides. Dinner: Sugar in the Raw Natural Cane Turbinado Sugar, Beets, Baked Tenderloin Pork. Snacks/Other: Great Value Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Stash Decaf Chocolate Hazelnut Tea, Nabisco Ginger Snaps Cookies. more...
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 Comments
Yes it does, but you’re back and you got this🏊🏼🏊🏼
12 Oct 23 by member: FoodyDuty
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Went to the PODIATRIST today. Seems I did fracture my right foot. Oh well, 2 more weeks of that glorious boot.
12 Oct 23 by member: ejeanmard
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Oh crud…sorry to hear that. A stall…better to have it heal correctly than take any chances! My sister is going through something similar right now. She went from cast to boot, couldn’t swim all summer😬
12 Oct 23 by member: FoodyDuty
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Yes, agree with Foody. I experienced a hernia and had knee surgery all due to increased activity levels that eventually highlighted underlying issues. It can be nerve racking but keep the faith. You can pass through this time!
13 Oct 23 by member: unity1234
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