koala71si's Journal, 12 October 2023

Buongiorno popolo di fs, un fettamisù ci sta sempre bene 😉

Diet Calendar Entries for 12 October 2023:
1206 kcal Fat: 43.63g | Prot: 98.88g | Carb: 98.42g.   Breakfast: Emilia Cacao Amaro in Polvere, Caffè Latte, Mulino Bianco Fette Biscottate Armonie, Milk Protein Yogurt Magro Vaniglia. Lunch: Prugne, Zucchine Cotte (da Fresche), Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Zucchine Cotte (da Fresche), Scaloppine al Limone. Snacks/Other: Confetti, Pasticcini, Caffè Macchiato, Zucchero di Canna. more...
1777 kcal Activities & Exercise: Fitness - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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