|
Thanksgiving all I got to say
|
215.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2023:
|
1749 kcal
|
Fat: 76.38g | Prot: 84.85g | Carb: 192.93g.
Lunch: Chicken Nuggets, Liberte Liberte Classic 2% Yougurt , Fried Egg, 2% Fat Milk, Kellogg's Vector. Dinner: Chicken Nuggets, Beet Soup (Borscht). Snacks/Other: Waterloo County Turkey Pepperoni, Cantaloupe Melons , Bananas , Apples . more...
|
gaining 4.4 lb a week
|
 Comments
Was it good, at least? Hope so!
11 Oct 23 by member: StomachMonkeys
|
LOL Damned turkeys ran over quite a few of us.
11 Oct 23 by member: CarbAbuser
|
Was the pre supper snacks that got me I'm sure.
17 Oct 23 by member: tristan41
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tristan41's weight history
|