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vibo69
Journal
05 Sep 15
vibo69's Journal, 05 September 2015
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Weigh In record (no journal entry) for 05 September 2015
128.7 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2015:
1079 kcal
Fat: 56.69g | Prot: 82.18g | Carb: 58.57g.
Breakfast:
Cebule, Winiary Majonez Dekoracyjny, Jajko.
Dinner:
Sokołów Flaczki Wołowe w Rosole.
Snacks/Other:
Fajita z Wołowiną i Warzywami, Cukier.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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