ssopie's Journal, 11 October 2023


Diet Calendar Entries for 11 October 2023:
2621 kcal Fat: 133.79g | Prot: 101.57g | Carb: 258.62g.   Breakfast: 혼합 견과류, 매일 바이오 플레인 요거트. Lunch: 도토리묵무침, 떡갈비, 야채샐러드, 만둣국, 잡곡밥. Dinner: 요리하다 사천식 마라탕. Snacks/Other: 홍시, 허쉬 토피넛 앤 초코바, 미트리 하루견과, 매일 바이오 플레인 요거트 (150g). more...
356 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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