pamela1001alves's Journal, 10 October 2023


Diet Calendar Entry for 10 October 2023:
823 kcal Fat: 21.10g | Prot: 76.97g | Carb: 76.93g.   Breakfast: Queijo Mozzarella de Leite Integral, Ovo Mexido, Uvas, Bauducco Fermentação Natural Pão Integral. Lunch: Coca-Cola Refrigerante Zero, Filé de Frango Grelhado, Brigadeiro, Arroz Branco (Cozido). Dinner: Frango Desfiado, Cuscuz (Cozido). more...

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