Weigh In record (no journal entry) for 10 October 2023
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240.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2023:
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1249 kcal
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Fat: 51.66g | Prot: 54.46g | Carb: 150.78g.
Breakfast: Coffee with Milk and Sugar, Danone Yogi Sip (100ml). Lunch: Fruit Juice, Avocados , Woolworths Cream Cheese & Chives Mini Rice Cakes. Dinner: Fresh Pork Sausage , Hot Chocolate Cocoa (Made with Whole Milk), Cauliflower , Broccoli , Lamb Shoulder Chop (Lean Only Eaten), Chicken Wing. Snacks/Other: Green Tea, Strawberries , Tangerines (Mandarin Oranges), Woolworths Cream Cheese & Chives Mini Rice Cakes. more...
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gaining 1.3 lb a week
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1Miss.May's weight history
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