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big yummy breakfast to start the work week off right! low carb tortilla, avacado, egg, asparagus, mozz and a few steak bites :)
Diet Calendar Entries for 09 October 2023:
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2291 kcal
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Fat: 147.89g | Prot: 135.01g | Carb: 127.62g.
Breakfast: Ingles New York Strip Steak, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, L'oven Fresh Low Carb Tortilla, Bubbl'r Antioxidant Sparkling Water, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Asparagus , Fried Egg without Fat, Calavo Avocado. Lunch: Calavo Avocado, Frigo Light Mozzarella Cheese Stick, Minced Garlic, Butter , PRE Beef Filet Mignon Steak, Asparagus. Dinner: Kroger Creamy Peanut Butter, Apple, TGI Friday's Spinach & Artichoke Dip, Nachos with Beef and Cheese. Snacks/Other: Coffee, Coffee-Mate Zero Sugar Cinnamon Roll. more...
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2078 kcal
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Activities & Exercise:
Squats (Legs) - 1 minute, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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