Weigh In record (no journal entry) for 09 October 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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2461 kcal
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Fat: 79.00g | Prot: 81.53g | Carb: 361.05g.
Breakfast: Mate, La Providencia Galletitas, Cepita Jugo de Naranja. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Trigo Burgol. Dinner: Mayonesa, Tonadita Queso Untable, Pan Criollo, Zanahoria, Papaya. more...
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gaining 13.9 lb a week
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ferchuusantillan15's weight history
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