Weigh In record (no journal entry) for 09 October 2023
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176.4 lb
Lost so far: 66.1 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2023:
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921 kcal
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Fat: 47.96g | Prot: 86.07g | Carb: 36.67g.
Lunch: Develey Burger Sauce, Gut & Günstig Maasdamer Nussig Leicht, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Dr. Almond Brioche Burger Buns. Dinner: Edeka Dicke Fritte. Snacks/Other: Kohlrabi, Weintrauben, Möhren. more...
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losing 13.9 lb a week
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#ungeschminkt's weight history
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