no
|
135.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2015:
|
1165 kcal
|
Fat: 7.44g | Prot: 26.21g | Carb: 243.63g.
Lunch: Rouses Hot Dog Bun, American Cheese, Granulated Sugar, Hazelnut Coffee. Dinner: Green Tea, Original Creole Seasoning, Chicken & Sausage Gumbo Soup, White Rice (Medium-Grain, Cooked). Snacks/Other: Multivitamin/Multimineral Supplement, Water (Bottled). more...
|
|
1948 kcal
|
Activities & Exercise:
counted 53 mins short for housework - 1 minute, Walking (slow) - 2/mph - 11 minutes, Shopping - 29 minutes, Driving - 1 hour and 3 minutes, Desk Work - 4 hours and 32 minutes, Sleeping - 12 hours and 20 minutes, Standing - 32 minutes, Sitting - 3 hours and 42 minutes, Housework - 1 hour and 10 minutes. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|