Weigh In record (no journal entry) for 04 September 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2015:
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1621 kcal
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Fat: 61.97g | Prot: 116.32g | Carb: 155.80g.
Breakfast: Чай с Молоком и Сахаром, Сыр Российский, Хлеб Бородинский, Хлеб Черный, Беринг Тефтели Рыбные. Lunch: Куриные Грудки (Запеченые), Салат Овощной со Сметаной, Чай с Лимоном и Сахаром, Гречка Отварная. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
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2034 kcal
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Activities & Exercise:
Sewing - 1 hour, Circuit Training - 35 minutes, Reading - 30 minutes, Shopping - 40 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Housework - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 30 minutes, Showering - 20 minutes. more...
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