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ana paulasousa
Journal
06 Oct 23
ana paulasousa's Journal, 06 October 2023
ana paulasousa's Profile
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Weigh In record (no journal entry) for 06 October 2023
217.2 lb
Lost so far:
7.7 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2023:
402 kcal
Fat: 21.46g | Prot: 25.50g | Carb: 27.21g.
Dinner:
Beterrabas Cozidas (de Beterrabas Frescas), Porto Alegre Queijo Mussarela, Quaker Aveia em Flocos, Ovo.
more...
2725 kcal
Activities & Exercise:
Resting - 17 hours, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.1 lb a week
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ana paulasousa's weight history
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