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andrianova28anna
Journal
06 Oct 23
andrianova28anna's Journal, 06 October 2023
andrianova28anna's Profile
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Weigh In record (no journal entry) for 06 October 2023
174.2 lb
Lost so far:
38.4 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2023:
2088 kcal
Fat: 143.88g | Prot: 32.51g | Carb: 166.29g.
Snacks/Other:
Добрынинский Кондитерский Комбинат Наполеон, Лента Халапеньо Маринованный, Heinz Кетчуп Томатный, Яйцо (Целое), Лента Половинка Багета.
more...
2636 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Cleaning - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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