andrianova28anna's Journal, 06 October 2023

Weigh In record (no journal entry) for 06 October 2023
174.2 lb Lost so far: 38.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2023:
2088 kcal Fat: 143.88g | Prot: 32.51g | Carb: 166.29g.   Snacks/Other: Добрынинский Кондитерский Комбинат Наполеон, Лента Халапеньо Маринованный, Heinz Кетчуп Томатный, Яйцо (Целое), Лента Половинка Багета. more...
2636 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Cleaning - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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