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Menopause...🫤
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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1649 kcal
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Fat: 53.20g | Prot: 55.63g | Carb: 237.41g.
Breakfast: Bigelow Tea Constant Comment Tea, General Mills Honey Nut Cheerios, Food Lion 1% Milk. Lunch: Prime Time Sweet Mini Peppers, Great Value Colby & Monterey Jack Cheese Slice, Great Value 98% Fat Free Thin Sliced Honey Turkey Breast, Ken's Steak House Honey Mustard Dressing Topping & Spread, Sara Lee Sweet Hawaiian Rolls. Dinner: Heinz Ketchup Packet, Arby's Crinkle Fries - Small, Arby's 5Pc Hushpuppy Breaded Fish Strips. Snacks/Other: Great Value Sweetened Dried Pineapple, Pear, Publix Red Seedless Grapes. more...
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losing 3.9 lb a week
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podgermom's weight history
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