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Diet Calendar Entries for 06 October 2023:
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1376 kcal
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Fat: 51.64g | Prot: 77.17g | Carb: 145.31g.
Breakfast: Arla Kaergarden Gesalzen, Wasa Sesam Knäckebrot (30g), Penny Markt Geflügel Salami, Himbeeren, DM Bio Chiasamen, Aldi Bio Sonnenblumenkerne, Aldi Magerquark, Bergader Bergbauern Käse Mild-Nussig, Milch 1,5%, Aldi Kondensmilch 4%. Lunch: Maggi 5 Minuten Terrine Spaghetti in Tomaten-Sauce. Dinner: Haribo Lakritzschnecke, K-Classic Thunfisch in Eigenem Saft, Florette Herbstgefühl, Byodo Senf Dressing , Zwiebeln, Küchenmeister Dinkelmehl Typ 630, Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Lindt Lindor Double Chocolate, Cappuccino, REWE Tafeltrauben. more...
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2129 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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