Weigh In record (no journal entry) for 06 October 2023
|
112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2023:
|
932 kcal
|
Fat: 40.24g | Prot: 22.46g | Carb: 115.29g.
Breakfast: Степ Конфета, Зеленый Чай, Вода. Lunch: Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт с Абрикосом и Миндалем. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|