Weigh In record (no journal entry) for 05 October 2023
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248.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2023:
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250 kcal
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Fat: 13.00g | Prot: 8.00g | Carb: 24.00g.
Lunch: Williams Sausage on A Bun. more...
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gaining 1.8 lb a week
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krisnash77's weight history
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