Weigh In record (no journal entry) for 02 September 2015
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169.8 lb
Lost so far: 3.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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718 kcal
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Fat: 47.60g | Prot: 39.04g | Carb: 32.90g.
Breakfast: Milram Frühlingsbutter, Pepsi Pepsi Cola Light, Stockmeyer Teewurst Fein, Aldi Kochschinken, Gutes Land Gouda, Harry Weizenmischbrot. more...
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losing 15.4 lb a week
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honey04.'s weight history
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