Weigh In record (no journal entry) for 06 October 2023
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115.7 lb
Lost so far: 21.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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382 kcal
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Fat: 9.32g | Prot: 10.56g | Carb: 60.56g.
Breakfast: Лента Винегрет Классический, Parmalat Молоко 3,5%, Изюм, Ясно Солнышко Каша Овсяная с Курагой. more...
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losing 10.8 lb a week
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Anasavcenco536's weight history
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