I hate my scale. Seriously. It’s so finicky! I’m now just taking the first reading and then getting on with my day.
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217.4 lb
Lost so far: 42.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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1554 kcal
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Fat: 102.89g | Prot: 58.48g | Carb: 104.03g.
Lunch: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Dinner: Animal Fat or Drippings, President's Choice Greek Seasoned Pork Loin, Carrots , Green String Beans, Reser's Potato Salad. Snacks/Other: Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Bread, My Whole Wheat. more...
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gaining 9.3 lb a week
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Comments
05 Oct 23 by member: meonadiet
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I have a renpho scale bought on Amazon it records everything bmi weight etc. And you can access on the app. It was $29.09
10 Oct 23 by member: nancyd7
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12 Oct 23 by member: nancyd7
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grammalaura's weight history
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